​A relaxing pregnancy massage is a specialised, gentle massage tailored to the unique needs of expectant mothers. It involves using soothing techniques and light pressure to alleviate common discomforts like backaches, muscle tension, and swelling. The massage therapist will carefully position you on your side or back with pillows and bolsters to ensure comfort and support. They will then use gentle strokes, kneading, and other techniques to relax your muscles, improve circulation, and reduce stress hormones. This can help alleviate anxiety, improve sleep, and promote overall well-being during pregnancy. It can also help the mother-to-be prepare for labour and give her nurturing emotional support.