We have moved! New Venue, New Beginnings
Wow what a rollercoaster the last month has been. We have now relocated Warragul Wellness Centre into a new, improved venue. 1/59...
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Warragul Wellness Centre
Jan 2, 20213 min read
How to make a Vision Board
A vision board is a tool used to help clarify, concentrate and maintain focus on what truly matters to you. Literally, a vision board is...
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Warragul Wellness Centre
Aug 26, 20202 min read
Why you shouldn't self adjust
𝘢𝘬𝘢 "𝘤𝘳𝘢𝘤𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘣𝘢𝘤𝘬" ... "𝘐 𝘥𝘰𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘢 𝘊𝘩𝘪𝘳𝘰𝘱𝘳𝘢𝘤𝘵𝘰𝘳, 𝘐 𝘤𝘳𝘢𝘤𝘬...
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Warragul Wellness Centre
Jun 30, 20201 min read
What is an Integrative Nutrition Health Coach?
Prue Edwards An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as...
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Warragul Wellness Centre
Jun 12, 20203 min read
Why is your salt lamp weeping?
We get this asked a lot in the centre. Why is my salt lamp wet? is it broken? what can I do to fix it? Himalayan salt lamps are chunks of...
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Warragul Wellness Centre
Jun 1, 20202 min read
Let The Healing Begin! Winter Wellness Tips
We are so glad to be back up and running! As we slowly rebuild our lives and find a new normal after COVID-19, don't forget to prioritise...
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Warragul Wellness Centre
Feb 1, 20201 min read
Not all health products are created equally
There are a myriad of nutritional and herbal supplements available to purchase online, in supermarkets, chemists and health food stores;...
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Warragul Wellness Centre
Jan 28, 20202 min read
Living with someone suffering mental health issues
Jacqui Barclay I don't know about you, but having a loved one with mental health issues is exhausting. Watching someone you care about...
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Warragul Wellness Centre
Dec 1, 20193 min read
Mental Health At Christmas
For many people, the festive season is a jolly time to connect with others and celebrate the year. But financial issues, family conflict...
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Warragul Wellness Centre
Oct 8, 20192 min read
Evolution of Warragul Wellness Centre
Jacqui Barclay Director/Doula Well these 2 years have been one hell of a ride. Its amazing how many things shift and change. Initially it...
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Warragul Wellness Centre
Oct 8, 20193 min read
ANXIETY & DEPRESSION
Dr Kylee Junghans Acupuncture/Chinese Medicine The black dog. Overthinking. Stressful social situations. Not coping. Snappy. Sleeping to...
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Warragul Wellness Centre
Oct 8, 20191 min read
Pregnancy pelvis positioning: The Do’s and Dont’s.
Dr Lucy Keith Chiropractor www.drlucychiro.com Do’s Get your pelvis check by a Chiropractor who has further training in pregnancy care. -...
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Warragul Wellness Centre
Jun 18, 20192 min read
What is Kinesiology?
Kathy Beardmore - Kinesiology Study of the mechanics of body movements Kinesiology { Keen - easy - ology } Kinesiology combines the art...
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Warragul Wellness Centre
Jun 18, 20193 min read
Natural Cold Remedies
Claire Wakefield - Naturopath Winter is the Season of Coughs, Colds and Flus. Of course there might be the odd time that an antibiotic...
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Warragul Wellness Centre
Jun 18, 20192 min read
Why are you low in Iron?
Claire Wakefield - Naturopath Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and...
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Warragul Wellness Centre
Mar 20, 20195 min read
The Benefits of Lymphatic Drainage
Sarah Millard - Massage Therapist Lymphatic drainage is a technique designed to stimulate the flow of lymph (a fluid that transports...
334 views0 comments
Warragul Wellness Centre
Feb 21, 20193 min read
Know anybody who hates Bright lights? Loud Noises? Cold weather?
Claire Wakefield - Naturopath Do you know anybody who will shy away from bright lights or loud noises? Do you have a child who, when you...
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Warragul Wellness Centre
Feb 21, 20192 min read
HAY FEVER RELIEF in Warragul
Kylee Junghans - Acupuncturist Hay fever is the pits! Runny or blocked nose, dry, itchy eyes, drooling all over your pillow because you...
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Warragul Wellness Centre
Feb 21, 20192 min read
ACUPUNCTURE... THE ORIGINAL DRY NEEDLING in WARRAGUL
Kylee Junghans - Acupuncturist Yep, you read that right... dry needling (DN ) is a form of acupuncture called ah shi needling (or as we...
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Warragul Wellness Centre
Feb 21, 20194 min read
Hormone Testing; Serum, Saliva or Urine?
Claire Wakefield - Naturopath Since i posted a hormone profile discussion yesterday, I have had a number of you ask me what the...
454 views0 comments
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